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T r a i n f o r E f f e c t |
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PERSONAL FITNESS TRAINING |
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Links |
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I have the Health & Fitness Instructor certification through the American College of Sports Medicine. Their web site is full of information on health and fitness as well as what is required for their certifications.
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I am certified through the National Strength and Conditioning Association as a Certified Personal Trainer. You can find a ton of usable information; about training ,finding a certified trainer close to you, the differences in certifications and educational events.
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Science based nutrition. |
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Check out the Professional Ski Instructors of America web site for certification information and other snowsports related topics. |
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Call 206.276.0754 or email for more information |